Subject | Credits | Type |
---|---|---|
Physical Activity and Wellness |
6 ECTS |
Obligatory |
Diet and Wellness |
6 ECTS |
Obligatory |
Sleep and Wellness |
6 ECTS |
Obligatory |
Itinerary
There are two possibilities for partial training in the contents of the Master's Degree:
A) Take the Postgraduate Course in Healthy Lifestyle, which offers the mastery of techniques for adhering to healthy habits such as physical-sports activity, eating behaviour, sleep habits and stress management.
B) Take modules independently that correspond to each of the above healthy habits. Subsequently, the modules taken can be validated as independent courses, and the postgraduate or master's degree can be completed by taking the remaining modules.
Title obtained
Lifelong Learning Master's Degree in Lifestyle Healthy and Sustainable